Since May of 2011 I have thrown away several no longer needed prescription drugs, and I have lost 40 pounds, because of things I learned and practiced while prepping.
I learned a lot of great stuff from Kellene. I learned about the right oils to use, including essential oils. I learned about the proper intake and use of vitamins.
I am a much stronger and better health nut today because of prepping. I went from being the pickiest child in the USA to eating kale, spinach, quinoa, chia and flax seeds, and liking them.