Working with Gluten Water
![gluten-water-drain Don't pour your gluten water down the drain! Photo c/o godsdirectcontact.org](http://preparednesspro.files.wordpress.com/2009/08/gluten-water-drain.jpg?w=300)
As the last article in our wheat meat series, I wanted to share with you some ideas about how to use the milky water you get when making wheat meat. This watery substance, known as gluten water, has a great deal of vitamins and minerals in it. So any time you can use it in a dish, you’re dramatically improving the nutrition of that dish. This water will only keep for about 24- 48 hours. (I recommend refrigerating it if you’re not going to use it right away.) After that it begins to ferment, much like a yeast starter for bread.