The Win BEFORE the Fight–Self-Defense Preparation

by Kellene

I’ve been reading a great book over the last couple of weeks, “Molon Labe” that covers a lot of self-defense preparedness. In it the author reminds the reader several times that all fights are decided before the battle begins. The point being that it’s the level of self-defense preparation which takes place before a battle which determines the victor.  To me that’s certainly what self-defense preparedness is all about—a way to ensure that we win as many of life’s battles as are thrown at us, but this particular saying comes in full view when it comes to physically defending yourself as well.

Hydration-Water Preparedness

by Kellene

[caption id="attachment_4558" align="alignright" width="210" caption="Hydration is more important than you realize"]water[/caption]

When I mention water to folks as being a part of preparedness, I usually get a response that reveals they are thinking solely of storing water for the purposes of drinking, cooking, and sanitation. But what many people do not realize is vital role that consuming water today plays into your Water Preparedness.

Preparing for the Ugly Side of Human Nature

[caption id="attachment_961" align="alignright" width="300"]Photo c/o evaxebra Photo c/o evaxebra[/caption]

Who would have ever thought that one could discover the ugly side of human behavior in the meat department of the local grocery store?

This past weekend I went to a local store to snag a great deal on ground beef—only 78 cents a pound. It was a one day sale and clearly I wasn’t the only one who saw the ad. There was a line of customers winding from the back of the store nearly to the front. Unfortunately, the ground beef was no