from
16 Nov 2012 by Preparedness Pro filed in Food Preparedness
Part 2 of 2
What oils and fats should you be including in your long-term pantry? How can you include quality oils affordably? How can you best store oils and fats? Which oils and fats are the healthiest and the most versatile in the kitchen?
Today we continue our exploration into this topic as Part 2 of yesterday’s article. I suppose I could have included it all in one article but I wanted to do some of my favorite fats/oils justice and not abbreviate or eliminate key information all for the...
18 Mar 2011 by Preparedness Pro filed in Medical Preparedness
Hey Folks. Rather than write a big, honkin' article on this, I elected to simply post the radio show I did Wednesday night that covers it in-depth. Earlier this week I felt that it was appropriate to begin counter-move measures against radiation poisoning. For some of you who are simply limited to a range of iodide/iodade/iodine pills, that may sound a bit radical. However, if you utilize natural remedies, then you don't need to be concerned about what such option will do against your health,...
14 Mar 2011 by Preparedness Pro filed in Water Preparedness
A couple of weekends ago I was visiting with a wonderful couple who live out in the middle of a gorgeous portion of what I call “God’s country.” Their house was up at the top of a hill with 20 acres and a beautiful, rolling stream nearby. They were conscientious of many of the principles of preparedness—more so that most I get to visit with. However, when I asked about their Water Preparedness, one of them said to me, “What do I need that for?” He knew he needed water, of course, but he saw...
01 Oct 2010 by Preparedness Pro filed in Medical Preparedness
Last night I attended a fascinating medical lecture. The speaker certainly knew his stuff on how to use nutrition and oxygen and plant botanicals to heal the human body. You could tell that he wasn't some newcomer to the scene of health and science. His 15 years of lecturing came through beautifully. I certainly know that my health will be better for having attended. He also did an amazing job in better illustrating for me about the ills of canola oil and other vegetable oils, synthetics in...
18 Aug 2009 by Preparedness Pro filed in Preparedness
Don't pour your gluten water down the drain! Photo c/o godsdirectcontact.org
As the last article in our wheat meat series, I wanted to share with you some ideas about how to use the milky water you get when making wheat meat. This watery substance, known as gluten water, has a great deal of vitamins and minerals in it. So any time you can use it in a dish, you’re dramatically improving the nutrition of that dish. This water will only keep for about 24- 48 hours. (I recommend refrigerating it...
13 Jan 2009 by Preparedness Pro filed in Food Preparedness
A Frank Exploration of Buckets of Emergency Food Supply
If you have food storage accumulation on your radar, you’ve no doubt been tempted (or already beguiled) to purchase the so-called 3 months supply of food that comes in a 5 gallon bucket which you’ve seen in emergency preparedness stores or your local warehouse. With these products claiming to be a 3 months supply of food for 1 person at approximately $85 to $125, you’ve not doubt thought that this would be a much easier way to get...
