fermented

16 Sep 2010 by filed in Food Preparedness
Recently a reader made a comment on this blog mentioning that she ferments some of her food and is quite healthy and fit. Ironically, it was just a few days prior to that comment that I was first exposed to food fermentation for nutritional purposes. Having heard of this process from a scientist/doctor that I highly respect, I knew I had to do more research on the topic.  After all, I’m all about being as medically independent as possible. If there’s one more arrow in my quiver in favor of...
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