Essential Oils 101

Essential oils are heavenly in a warm bath

So, what is all of this stuff  and hooey about essential oils? Are they just another quack medicine? Do they really serve any real purpose? How in the world do you decide which fluffy named oil to purchase? Do I choose the one named “My Life” or “Love Life”? How do you use it?  What are the side effects?  Can you overdose on it? Will it stain my clothes? Can I use them on my cat named Fluffy who’s stresses out every time I leave the house? Is it addictive? (more…)

Ten Principles of Preparedness: #4 Medical

 This past month brought news of a shortage in ADD/ADHD medicine, vaccinations, and even the not-so-lovely news of pharmaceutical drug prices hitting a 10 year high—news that only heavy stockholders would care about. For the rest of us, I hope that this is just nudging us more strongly to quicken our  pace in getting off of any non-emergency dependence on the medical society. (Attention naysayers: I said NON-EMERGENCY; which is a nowhere near  being the same as eliminating dependency on the medical society all together.) (more…)

Don’t Let the Bed Bugs Bite

 

It’s a famine, an earthquake, no, wait, it just might be a plague! A plague of some of the smallest, yet most inconvenient creatures known to man, and feared by every Hospitality Industry Manager—bed bugs. Whether you’re dealing with it now or in an uncomfortable time in the future, I felt that this particular topic merited my attention.

Move over Broadway, you’ve got a competitor for the spotlight now. And don’t let the news headlines fool you. It’s actually much worse than you’re hearing.

As bed bugs creep out NYC, tourists crawl away

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