coconut oil

seed box
19 Apr 2013 by filed in Food Preparedness
What’s the LEAST you can get with the LEAST amount of money and still be able to take care of your family’s nutritional needs? Today I share with you the simple, affordable bare bones so that you can eliminate some of the overwhelming feelings that the current worldwide events might be causing you. After today you’ll have a very simple, cost-effective plan to fully address your Food Preparedness needs.   With all of the mayhem going on all around us, it has a tendency to make some people...
28 Feb 2013 by filed in Food Preparedness
Today we’re going to take another look at beans and all of the GREAT things that you can do with them. I’m so enamored with the bounty of bean possibilities that I’ve set out the past 6 months to ensure that I have several hundred pounds of a variety of beans as well as an assortment of more than 40 different kinds of beans that I can grow which will provide me with endless possibilities of this staple thanks to my ability to acquire organic, non-hybrid, non-gmo beans. (I’m not sure that we’...
16 Nov 2012 by filed in Food Preparedness
Part 2 of 2 What oils and fats should you be including in your long-term pantry? How can you include quality oils affordably? How can you best store oils and fats? Which oils and fats are the healthiest and the most versatile in the kitchen? Today we continue our exploration into this topic as Part 2 of yesterday’s article. I suppose I could have included it all in one article but I wanted to do some of my favorite fats/oils justice and not abbreviate or eliminate key information all for the...
Subscribe to