18 Feb 2010 by filed in Mental Preparedness
by Kellene Fear? Stress? Breathe. Fact: Most people, when exposed to a threatening, frightful scenario, will inhale and then hold it; when what they really should do is just breathe. Have you ever heard some sudden disturbing news?  What do you hear next? Inward gasps, right? Take target shooting for example. Shooting?  Breathe As a firearm instructor, you can imagine that I’m quite familiar with what a person does with their body when they are getting ready to shoot their firearm. They...
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