Ten Principles of Preparedness: #3 Physical

Most times, when folks think about potential challenges such as an earthquake or a car breaking down in the middle of nowhere, they omit considering one of their greatest assets in dealing with such a scenario—their own physical strength. Personally, I believe that my biggest challenge in becoming more self-reliant is to be focused on what physical components of preparedness I will need in the future and be willing to pay the price for those today. That price may be in the form of daily exercise, eating right, learning how to ensure my physical surrounding is protected, and even educating my body to instinctively perform some life-saving actions. I realize it’s much easier to “check off” some of the other aspects of self-reliance, whereas, like the first two principles of Spiritual and Mental Preparedness, Physical Preparedness doesn’t have a destination, per se, rather it’s a constant consideration. I’m sad to say that it took me a while to realize, though, how I had foolishly disconnected from this important principle. (more…)