All About the Panic-Free Lifestyle of Self-Sufficient Living

Great Wheat Meat Recipes

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Ribs, meatballs, steak, corned beef and ground beef–made from wheat? You bet! And it’s tasty too!!!

As covered in the last 2 days of our articles, “wheat meat” is a GREAT alternative for traditional protein sources in your food storage. It’s also healthy for you and requires less energy for your body to process than “regular meat.”

By Preparedness Pro, ago

Preparing Wheat Meat

[caption id="attachment_1629" align="alignright" width="224" caption="Italian "Wheat Meat" Dish by notonlypizza.com"]Italian "Wheat Meat" Dish by notonlypizza.com[/caption]

Wheat Gluten, commonly called “wheat meat” or Seitan, is a great staple to your food storage. As I addressed some of the whys and wherefores of “wheat meat” yesterday, today I’m going to share with you HOW to create your own wheat gluten. Just to get your imagination going here, you can make countless WONDERFUL dishes with “wheat meat” in place of your traditional fare. “Meatballs,” “ground chicken or beef,” “steak slices,” “ham,” “sausage”, etc., can all be deliciously created from your wheat storage.

By Preparedness Pro, ago

Discovering Wheat Meat

[caption id="attachment_1537" align="alignright" width="300" caption="Wheat meat photo c/o delectable-victuals.blogspot.com"]Wheat meat photo c/o delectable-victuals.blogspot.com[/caption] To some hardcore carnivores, the idea of eating wheat gluten may sound like a form of vicious torture. But I can assure you from experience and experimentation that when it’s prepared properly you won’t be offended. (Unless you’re one of the unlucky few who are gluten intolerant.) Many years ago I willingly decided to cut down on meat in my diet.

By Preparedness Pro, ago

Solar Oven Confessions

[caption id="attachment_1529" align="alignright" width="239" caption="I'm a Daring Cook!"]I'm a Daring Cook![/caption]

My confession is not that I’m a good cook. The confession is that I’m a bit daring in my cooking, in that I’m not afraid to try new things and new recipes. I can usually read through a recipe and determine whether or not it will be good, and even what to add or subtract from it prior to making it. In the past I’ve even ventured to cook things on the fly, even when it was for a large gathering. I started this somewhat dangerous habit on the menu of a girlfriend’s wedding reception over 12 years ago. I still remember how amazingly well

By Preparedness Pro, ago

Myths and Facts of Water Storage

[caption id="attachment_1518" align="alignright" width="230" caption="Tap Water photo c/o scienceblogs.com"]Tap Water photo c/o scienceblogs.com[/caption] Water Storage Myth: Treat your water and then store it. Water Storage Fact: Actually, if you use regular tap water, it’s already treated. There’s no need to add any additional chemicals to it when it’s just going to be sitting in a container. If your water needs treatment, do so at the point of using it, not prior to storing it.

By Preparedness Pro, ago

Communication Collapse

[caption id="attachment_1501" align="alignleft" width="357" caption="Communication Breakdown by Spencer Wood"]Communication Breakdown by Spencer Wood[/caption]

If there were an occasion in which our nation’s communications systems were disabled for more than 24 hours on a weekday, you would see the first domino fall in the creation of a complete financial collapse. We are painfully reliant on our communication systems to keep our nation financially afloat. Land lines, internet, cell phones. These inventions have become the heart of our economy. Our health care system. Our banking system. Our trade system.

By Preparedness Pro, ago

Gardening in an Emergency

[caption id="attachment_1495" align="alignright" width="300" caption="Photo c/o gardengrowth.com"]Photo c/o gardengrowth.com[/caption]

So, about that garden you’re growing… What it IS ideal for is to provide your family with quality produce now—during the comfortable times—teach you how to successfully garden before your life may depend on it, and to provide yourself with affordable, safe produce that you can bottle and store for a “rainy day.” But, relying on your garden for “during an emergency” is not a safe play. Here’s why.

By Preparedness Pro, ago

Why I Won’t Be Taking the Swine Flu Vaccination

[caption id="attachment_1478" align="alignright" width="215" caption="Swine Flu Vaccination photo c/o swineflutips.com"]Swine Flu Vaccination photo c/o swineflutips.com[/caption]

I’m sure I won’t earn any popularity points with this post today. But I do get asked my opinion on this issue regularly. So I’m going to post my OPINION on it today. Mind you, I will share with you why I have such an opinion, but obviously this is a decision that you’ll need to make for yourself.

By Preparedness Pro, ago

In an Emergency, Smaller is Better

As you all know, I’m big into using coupons to build up my food and other emergency preparedness supplies. With the coupon culture comes some unexpected consequences that one may not anticipate. The most obvious consequence is that I buy a lot of the smaller containers as opposed to the large, warehouse size. The good news is that smaller containers are actually a good way to store your food in preparation for an emergency. In an emergency survival situation, smaller is definitely better. Here’s why.

By Preparedness Pro, ago

Ultra Simple Food Storage: Introduction to “The Vital Four”

[caption id="attachment_1450" align="alignright" width="300" caption="Food Storage photo c/o westword.com"]Dharma Food Supplies[/caption]

If you could only store four foods for you and your family, what would they be? Come on, take your best guess. The good news is you could indeed survive with some knowledge and creativity on just four foods for you and your family for an entire year, and you wouldn’t necessarily get bored either. The reason I share these four foods with you is in response to so many pleas to simplify food storage. Although I feel more strongly about storing what you eat and eating what you store using the “meal method”, some folks just simply won’t tackle their food storage needs unless it’s broken down to ultra simple. Well, here’s ultra simple, broken down to just four foods.

By Preparedness Pro, ago