UNDERwhelmed in Food Storage Part 8 of 8
What to store in your food storage?
There are 3 aspects that you need to concern yourself with when it comes to your food storage. Nutrition, preparation, and rotation.
[caption id="attachment_1277" align="alignright" width="266" caption="Create balanced meals. Photo c/o crusa-soccer.com/"][/caption]The nutrition aspect has to do with WHAT you store. Be sure it’s not food that will simply enable you to survive, but THRIVE. Feeding your body quality nutrition in a time of stress is critical. It’s one thing to try and live off of fast food and such when you lead a mostly sedentary lifestyle. You may not think of food much