All About the Panic-Free Lifestyle of Self-Sufficient Living

The Vitality of Salt

by Kellene

[caption id="attachment_4575" align="alignleft" width="292" caption="Salt, the base of society"]salt[/caption]

Throughout the world’s history salt has been taxed exorbitantly, wars have been fought for control of salt, and it has been used as a medium of exchange EQUAL to gold. Dare we ignore something that so valuable it even overshadows the Texas oil industry? In fact, in desert areas all over the world, the people are well aware of it lifesaving value.  In such environments, wars are likely to break out over salt mining rights just as easily as gold or oil.

By Preparedness Pro, ago

Hydration-Water Preparedness

by Kellene

[caption id="attachment_4558" align="alignright" width="210" caption="Hydration is more important than you realize"]water[/caption]

When I mention water to folks as being a part of preparedness, I usually get a response that reveals they are thinking solely of storing water for the purposes of drinking, cooking, and sanitation. But what many people do not realize is vital role that consuming water today plays into your Water Preparedness.

By Preparedness Pro, ago

Preparing A Community

by Kellene

communityThe fact of the matter is, no law enforcement, government, or rescuer group can prepare a community. It all starts with you—the true first responders.

Just in the last 5 years alone, nearly a billion dollars has been spent throughout our nation upgrading and retrofitting buildings and structures so that previous disasters are not repeated.  And yet not a single dime is being spent on preparing the people in order to avoid defeating responses to disasters.

By Preparedness Pro, ago

Depression 101

by Kellene

[caption id="attachment_4467" align="alignright" width="300"] Depression can take hold of anyone.[/caption]

I’ve decided to be very forthright and open in today’s article in hopes that it truly does help someone else who is struggling with depression.  I often hear people say “I don’t know how you do all that you do.”  I smile and thank them for their gracious compliment, but the truth of it is, I do what I do while being challenged by a significant obstacle—depression.

I realize that in this kind of forum I’m only going to be able to scratch the surface on this topic, but I firmly believe that it has not been appropriately addressed in real-life terms, and is an especially absent topic in the arena of preparedness.

By Preparedness Pro, ago

Sit. Stay. Safety. Dog Preparedness

by Kellene

[caption id="attachment_4432" align="alignright" width="300" caption="Sinta and Me"]dog[/caption]

Here’s the problem; in the event of an unexpected challenge—whether it be a natural disaster or a mugging on your way home, one of your greatest weaknesses could be one of your greatest loves—your dog.

I admit it. I absolutely love my two dogs. In spite of thinking I was more of a “cat person,” I’ve truly come to absolutely adore my two girls. I miss them when I’m gone for long periods of time, I talk to them, and I bring them up in group discussions about people’s “children.” Yup. I’m one of those devoted dorks who dresses up my pups in Ohio State Buckeye attire during the Rose Bowl. I’ve been known to dress them in sassy dresses, hats, coats, etc.

By Preparedness Pro, ago

Kicking Up the Dishes-What’s For Dinner Syndrome

by Kellene

We’ve got lots going on today and dinner is on my mind, so I’m just going to share a little tidbit with you today—not profound, or highly significant, but something to gnaw on nonetheless.

[caption id="attachment_4405" align="alignleft" width="240" caption="What's for dinner?"]dinner[/caption]

Yesterday was a very busy and draining day. I’m not ashamed to say that when it came time to cook dinner, I was not up to creating some gourmet, drool-worthy dish. I didn’t even want to go downstairs to my pantry to get some inspiration. Seriously, I didn’t want to even walk the 12 stair steps.  So I decided to forage right in my immediate cabinets to see what I could make do with for dinner.  Chicken in the refrigerator. Ok, so I just throw that into the pressure cooker with a couple cups of water, and presto–Dinner is served!

By Preparedness Pro, ago

Prepare to be Miserable? Food Preparedness

by Kellene

PreparednessA great deal of my articles attempt to be a conversation between myself and those who haven’t quite got on the preparedness bandwagon.  However, today I’d like to address those of you who have begun your preparedness efforts in earnest in hopes that I might add just a bit of redirection for you (If it’s necessary, of course).

I hope that those of you who are actually going through the time, effort, and expense to be more independent are not doing so only to find yourself miserable when the time comes to rely on your efforts.

By Preparedness Pro, ago

Food Part IV Nutrition Insurance

by Kellene

So, what do you do when you feel like your food supply isn’t nutritional enough, too expensive, too tenable, and at risk of being in short supply? You take matters into your own hands.

To me, this is a large reason why I make sure I have a long-lasting amount of food in my pantry at all times. My mind is more aware of these kinds of imminent interruptions and inconveniences to my food acquisition than it is with the possibility of a catastrophic earthquake, which is why I took so much time to present such a case for such everyday possibilities.  Fortunately, we still have a LARGE number of ways to ensure we still stay in control of our food quality and prices.

By Preparedness Pro, ago
Food

Food Part III: Nutritional Compromise

by Kellene

FoodIn the last two segments in this series on Food, I’ve attempted to address our vulnerable reliance on our world’s food supply. When there is a shortage, we pay for it dearly. When a great deal of products are reliant upon one particular crop, we give away much of our freedom as well.  When the core of our habits for feeding and enjoying are based on a particular product, we are also subjected to the price demands which come with such dependence.  I’m sure that many of you remember how difficult it was to adjust our monthly budgets to meet the drastic increase in fuel prices.  Not long after that shock, over 70% of all credit card holders had their minimum payments on their credit cards increase substantially.  Thus far I’ve addressed the availability and the cost of our foods due to our system at present and how our preparedness efforts can counteract such unpleasant realities.  Today, I believe I’m addressing an even more important aspect of food though—it’s compromised nutrition.

By Preparedness Pro, ago