The Win BEFORE the Fight–Self-Defense Preparation

by Kellene

I’ve been reading a great book over the last couple of weeks, “Molon Labe” that covers a lot of self-defense preparedness. In it the author reminds the reader several times that all fights are decided before the battle begins. The point being that it’s the level of self-defense preparation which takes place before a battle which determines the victor.  To me that’s certainly what self-defense preparedness is all about—a way to ensure that we win as many of life’s battles as are thrown at us, but this particular saying comes in full view when it comes to physically defending yourself as well.

Coupons on Steroids?

I have SO much that I’ve got building up that I want to share with you guys! When I don’t write regularly, I feel like I’m ready to explode with information and insight. So, you may be inundated this week with info if I can find enough time to write. For those of you who have inquired, my friend is definitely in a battle for her life, but I feel very, very confident that she will be victorious. Thank you all for your kind comments and prayers on her behalf.

What’s Kellene Reading?

Hey Folks. Happy Friday to you!  As some of you know, I’m helping to take care of friend who’s battling breast cancer. As such, I’ve made sure that I have plenty of reading materials on hand. Since I’m already an admitted book addict, I’ve probably used this opportunity as an excuse to devour several books that I’ve been wanting to read but haven’t had the time.  In the last month I’ve read several books—some of them I couldn’t put down—and I thought that I’d share these books with you. I frequently get e-mails asking me what I would recommend. So here you go:

Nothing to Fear

I may sound like a snob saying this, but to be frank, I don’t do fear.  Nope, I simply refuse to do it.  Any decision made out of fear is usually wrong or at the very least, incomplete. Why would I willingly want to knowingly make wrong decisions when I make perfectly innocent wrong decisions without the nasty toxin of fear added to the heap? Seriously. Fear is underrated. There’s a lot of validity in the saying “The only thing to fear is fear itself.” Bottom line, fear has no place in our lives. Every fear we have, we can conquer and counter with actions which smother it with peace.

Why Does Misinformation Exist?

I realize that for many persons it’s simply impossible to believe that we are subjected to a litany of misinformed articles in the mainstream media each day, courtesy of our government, but not wanting such to be the case doesn’t get rid of it.  If a mental will was enough, I’d be 3 inches taller, 100 pounds lighter and still able to indulge in my favorite foods without consequences.  But the fact of the matter is that we ARE constantly fed misinformation through the mainstream media, as well as some more strategic occurrences, on a regular basis.  The appropriate question is WHY?

drought-affects-wheat-crop-in-russia-photo-co-yahoo-news

Did I Mention That a Wheat Shortage is Imminent?

A perfect storm is brewing folks and it’s a mixture of Mother Nature, misinformation, and apathy. Today Russia, the worlds 3rd largest exporter of wheat, announced that they were banning wheat and wheat derivative exports for at least the next four months. (Click here for article)  They are asking that other nations, including Kazakhstan—another major grain exporter, to do the same.  Keep in mind that China, one of the largest importers of wheat, is presently experiencing the worst drought of the century. Additionally, the news article quotes a Russian official claiming that the United States had a good harvest this year, and thus the news of today is no cause (more…)

FoodSaver Saves the Day

I know that I’ve shared with you all the merits of a FoodSaver previously, but my enthusiasm for it has recently been refreshed. FoodSaverLast week I wanted to use up some brown bananas and make some banana bread. I usually put walnuts in my banana bread, but for some reason I was having a challenge finding my walnuts. After searching for about 20 minutes, I finally found a large half-gallon Mason jar of them which I had sealed via the FoodSaver Mason Jar attachment. Inside the jar, I had the walnuts still in their original packaging which read “Best if used by October 10, 2007.” Nearly three years old on a food that is notorious for going rancid quickly. So…the moment of truth…

 

Hyperinflation Series: Fighting Fire with Fire

Many moons ago (I think nearly 11 years) my hubby and I decided to go to Walt Disney World for a delayed honeymoon. As a part of our Land/Cruise package, we were given about $300 in the form of a gift card that we could purchase any of our food with as well as any items that the restaurants sold.  We did such a good job in budgeting the use of this card while we were there that we found ourselves still with about $100 left the night before we were to board on the cruise ship. In essence, our gift card would be useless and expired as soon as we left the park. So, my husband,

Pressure Cooker Delivers Ham and Beans in Minutes!

Gotta Love That Pressure Cooker!

Two weeks ago I had to make a meal, pronto, for my husband and I.  Since I had been writing most of the day, I hadn’t exactly planned anything. So at 4:30 p.m., I finally decided to rummage in my freezer to see what was available. I saw a freezer-burned ham bone. While that may not sound very appetizing to most of you, I assure you that freezer-burned meat is no problem when you have a pressure cooker.  So I placed the ham bone in some water and a couple