Preparedness Pro Says “Team Freeze-Dried”

“If you don’t like the information about freeze-dried food that’s out there, then all you have to do is dig deep enough or pay steep enough to find information which refutes your information”, right?*  Now, what does this have to do with preparedness? Well, another ridiculous preparedness myth has come across my desk recently, and I found it to be so misleading in its information that I just had to offer up some well-known facts and science to set the record straight.  So, for the record, dehydrated produce, i.e. vegetables and fruits, DEFINITELY have an inferior nutritional value than freeze-dried produce.

The Gourmet Food Experiment

Last week I had the occasion to prepare an elaborate dinner for over 30 women. That doesn’t seem like a big deal on the surface; after all, I’ve created dinner for several wedding receptions, Christmas parties, and I actually love the occasion to spoil folks with yummy food. But this event was indeed different as I didn’t have all day to prepare, I was already exhausted from a previous day of 16 hours of non-stop filming and a day that already had more activity than I typically have to do in one week. All of the dishes had to be made without the luxury of refrigeration or electricity on demand, be worthy of the label of “gourmet”, and oh, yeah…the dishes had to be “camera ready” and tasty so that the cameras didn’t catch anyone spitting it out in disgust.

Finally, Affordable Quality Shelf-Stable Foods

Last summer I had an encounter with one of the many freeze-dried food companies here in Utah. As you can imagine, there are lots and lots of them. Unfortunately the encounter did not go well. I found them to be dishonest, deceitful, and far too pushy. The deal is that they offer a “free sample” of their product–which frankly I think is a wise move that any freeze-dried or dehydrated manufacturer should do–and I think that they should provide samples for this purpose for any of their distributors. The thing is, though

Introduction to the Importance of Self-Defense for Women

The fact of the matter is, I won’t be doing much of anything until Monday because I’m just plain worn out! While the filming for National Geographic’s “Doomsday Preppers” was an amazing experience (Nothing negative to say about that) it was grueling and it absorbed much more than just a couple days of my life as there was much to get ready. Suddenly I’m actually grateful for the experience I had with TLC’s “Extreme Couponing” even if I wasn’t a fan of their show and didn’t want to be a part of it. Why? Because doing their show made me get my supplies totally organized and cleaned up AND it helped me to be so much cooler with the camera and even able to anticipate what National Geographic would need for their shoot. (Apparently that’s an unheard of benefit to the field producer, so he was pretty pleased.)

The Constituents of Essential Oils

 

Yes, I’ve been a bit absent lately. But I have a really good reason and perhaps you might even be happy with the fruits of what I’ve been working on. If you haven’t heard, I’m a big proponent of using essential oils for a myriad of health care and wellness needs. They are the oldest known forms of medicinal aid we have on record and they are still being used regularly by medical professionals in Europe and parts of Asia.  My problem though, while researching them for over a decade, was that I kept trying them and they didn’t work for me. Frankly, I had thought that I was just the exception to the rule and still foolishly purchased thousands of dollars of what I thought were the best quality oils at the time in hopes that they would help someone else, someday, when traditional medical care would not be available.

armenia

The Armenian Woman of Valor

armeniaYesterday I was profoundly affected by a conversation I had with an amazing woman who was only 12 years old during the big earthquake in Armenia. She generously shared so much of her 13 year experience without running water or electricity, and how she survived in a community that was nothing more than rubble during that time. Though she’s alive and well and happily married now living here in the U.S., it was obviously very emotional for her to discuss this extremely challenging part of her life. I’d like to share with you today a few tidbits about her story.

gloves

Just Gloves

We’ve been told to remember our hat, our coat, and sometimes even a clean pair of underwear, but in my opinion, no preparedness glovesefforts are complete without the proper gloves. Yup, gloves—and I’m not talking about the obvious ones needed to protect our hands from freezing weather. I’m talking about the other gloves that you’ll wish you had if you get thrown any of the potential curve balls of more widespread and challenging times.

Only Four Days Left for Killer Deal on Freeze-Dried Fruit!

Every month Five Star Preparedness tries to provide a special group buy so that folks can have access to wholesale pricing without having to make the sizable financial commitment to one particular manufacturer that would be required to do so. In light of the rumblings of financial turmoil, Five Star set out to create a really great deal so that people could spend their money as efficiently as possible. This month (August) they promoted a great freeze-dried fruit buy, containing produce that is not commonly available in the world of freeze-dry. By personally negotiating this purchase by the pallet, Five Star was able to make the most of the margins which typically exist between wholesale and retail.  In fact, what they’ve come up with is below the wholesale prices that I can find on #10 cans of product which I have found to be inferior in some cases and certainly in smaller quantities for more bucks out of your pocket.

bed bugs

Creepy Crawly Preparedness

bed bugsGenerally speaking, insects, mice, and other pests and vermin are enemies of our self-reliance. While there are many gidgets and gadgets today to help rid our lives of these nuisances, we really do need to look at addressing such problems without the presumption that we’ll have the luxury of such comfortable tools in the future. I would suggest specifically being capable of handling mice, rats, spiders, ants, excess flies, bed bugs, crickets, and mosquitoes, etc. as these intruders can compromise the viability of even the best self-reliance efforts.