Hot Tip: All Natural Meat for Cheap or Even FREE!

Tonight I made the most delicious Chicken Parmigianino. It was plump, juicy, and just plain perfect and I’m suitably convinced that it had a lot to do with the chicken that I had to work with.  The chicken was only $1.49 a pound—natural, boneless, skinless chicken breast that has never been frozen. Why? Because it’s FRESH, really fresh. In fact, chances are my chicken was clucking away the week before I received it. They must have been chickens from Beverly Hills, though, because these chicken breasts were gargantuan!  I made FOUR pieces of Chicken Parmigianino using a single chicken

[caption id="attachment_9158" align="alignright" width="300" caption="Zaycon Chicken Breasts are HUGE"]meat[/caption]

breast!

30 Minute Mozzarella Cheese

Frequently I’ve written on this blog as to how simple it is to make delightful dairy indulgences such as yogurt, sour cream, buttermilk, ice cream, cream cheese and other cheeses. So today I’ve decided to share with you just one of the many scrumptious dishes you can make—preferably from whole milk. After trying this yourself you might catch the same bug that pesters me—the one which entices me to move to big, green pastures where I can drink all of the raw milk I want, enjoy fresh eggs, and thick slices of ham knowing completely what Frankenstein-ian chemical additives are lurking behind my meals.

When an Underground Bunker is Reasonable and Prudent

I am NOT a fan of underground bunkers in the name of preparing against a nuclear fall-out scenario.  In my opinion, it’s just plain overkill in light of what I believe to be practical. I recently watched a cast member of National Geographic’s “Doomsday Preppers” show who spent at least six figures just to install an empty underground bunker, located an hour and a half away from his home—which also means that he had to drop a pretty penny for the land as well. 

Where to Store All That Water?

I realize I’m not apt to win any popularity contests when I suggest that a person really needs to store enough water to provide each member of the family with one gallon per day for an entire year. Yes, I realize that’s a lot when it’s just one person let alone 5, 10, 20 plus unexpected. But keep in mind that that’s what preparedness is about. I don’t really believe there is a “finish line” so to speak, when it comes to living a more self-reliant life. No one family, person, etc. can do it all; but if they are teachable and earnest in their endeavors to be independent in order to assure comfort and safety for their loved ones, they will gradually discover more vulnerabilities based upon sound information and will strive to make appropriate “course corrections” along the way.  We need to remember that the magnitude of work that may be involved in a task does not mitigate the reality of the need for that task. I mean if you really think about it, compared to reclaiming our  freedoms in our nation as beautifully intended by the founding fathers (and God Himself, I believe) getting sufficient water supplies for the realistic “what if” scenarios in life is not such a big task.

water

Zeroing In On Our Drinking Water Needs

waterYes, I admit. I harp about water, water, water virtually non-stop. But I realize that perhaps I haven’t provided you with a thorough foundation as to why I’m so seriously convinced that a self-reliant water scenario is a serious issue for families of any and every size, regardless of what your water source is. Municipal, river, spring, well, etc. They all have some realistic vulnerabilities for which we should prepare in an effort of self-reliance.

Preparedness Pro Says “Team Freeze-Dried”

“If you don’t like the information about freeze-dried food that’s out there, then all you have to do is dig deep enough or pay steep enough to find information which refutes your information”, right?*  Now, what does this have to do with preparedness? Well, another ridiculous preparedness myth has come across my desk recently, and I found it to be so misleading in its information that I just had to offer up some well-known facts and science to set the record straight.  So, for the record, dehydrated produce, i.e. vegetables and fruits, DEFINITELY have an inferior nutritional value than freeze-dried produce.

The Gourmet Food Experiment

Last week I had the occasion to prepare an elaborate dinner for over 30 women. That doesn’t seem like a big deal on the surface; after all, I’ve created dinner for several wedding receptions, Christmas parties, and I actually love the occasion to spoil folks with yummy food. But this event was indeed different as I didn’t have all day to prepare, I was already exhausted from a previous day of 16 hours of non-stop filming and a day that already had more activity than I typically have to do in one week. All of the dishes had to be made without the luxury of refrigeration or electricity on demand, be worthy of the label of “gourmet”, and oh, yeah…the dishes had to be “camera ready” and tasty so that the cameras didn’t catch anyone spitting it out in disgust.

Finally, Affordable Quality Shelf-Stable Foods

Last summer I had an encounter with one of the many freeze-dried food companies here in Utah. As you can imagine, there are lots and lots of them. Unfortunately the encounter did not go well. I found them to be dishonest, deceitful, and far too pushy. The deal is that they offer a “free sample” of their product–which frankly I think is a wise move that any freeze-dried or dehydrated manufacturer should do–and I think that they should provide samples for this purpose for any of their distributors. The thing is, though

Introduction to the Importance of Self-Defense for Women

The fact of the matter is, I won’t be doing much of anything until Monday because I’m just plain worn out! While the filming for National Geographic’s “Doomsday Preppers” was an amazing experience (Nothing negative to say about that) it was grueling and it absorbed much more than just a couple days of my life as there was much to get ready. Suddenly I’m actually grateful for the experience I had with TLC’s “Extreme Couponing” even if I wasn’t a fan of their show and didn’t want to be a part of it. Why? Because doing their show made me get my supplies totally organized and cleaned up AND it helped me to be so much cooler with the camera and even able to anticipate what National Geographic would need for their shoot. (Apparently that’s an unheard of benefit to the field producer, so he was pretty pleased.)

The Constituents of Essential Oils

 

Yes, I’ve been a bit absent lately. But I have a really good reason and perhaps you might even be happy with the fruits of what I’ve been working on. If you haven’t heard, I’m a big proponent of using essential oils for a myriad of health care and wellness needs. They are the oldest known forms of medicinal aid we have on record and they are still being used regularly by medical professionals in Europe and parts of Asia.  My problem though, while researching them for over a decade, was that I kept trying them and they didn’t work for me. Frankly, I had thought that I was just the exception to the rule and still foolishly purchased thousands of dollars of what I thought were the best quality oils at the time in hopes that they would help someone else, someday, when traditional medical care would not be available.